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<h4>ABOUT US</h4>
<h2>Why Choose Us?</h2>
<ul>
<li>We have expert coaches who want you to succeed.</li>
<li>We are on a mission to change the world of health and fitness by building better communities, rewarding positive behaviours, developing mindsets and cleaning up food matters.</li>
</ul>

<h4>WE ARE CHANGING THE FITNESS INDUSTRY</h4>
<h1>IS IT TIME YOU SEEN RESULTS?</h1>
<h3>Use GymRite 360 Rewards System</h3>

<p>GymRite motivates you to take inspired and aligned action everyday to achieve your fitness and wellness goals. It is designed to end all procrastination!</p>
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<h5>Seamus Smyth</h5>

<h4>&nbsp;</h4>
<h2>Meet Expert Trainers</h2>

<p>FITNESS-COMMUNITY-MINDSET-NUTRITION</p>

<h4>Subscribe us</h4>
<p>Keep me up to date with content, updates, and offers from GymRite</p>

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<p>JOIN MILLIONS OF PEOPLE WHO ARE ACHIEVING THEIR GOALS!</p>

<h4>OUR PROGRAMS</h4>
<h2>Our Featured Programs</h2>
<p>Whatever your fitness goals, we have you covered.</p>

<h4>GET SPECIAL NUTRITION PROGRAM</h4>
<h2>If You Do Not Have Authority You Can't Expect</h2>
<p>But I must explain to you how all this mistaken idea of denouncing pleasure and praising pain was born and I will give you a complete account of the system, and expound the actual teachings of the great explorer of the truth, the master-builder of human happiness.</p>

<h4>TEAM OUR TESTIMONIAL</h4>
<h2>What Our Clients Say</h2>

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GymRite - Thanks Page

<h2>Thanks For Payment!</h2>
<p>Please check your email for further instruction</p>

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<ul>
<li>Coach has a World Championship 66 minute pro category finish for his Hyrox age category last season.&nbsp;</li>
<li>Group mentorship community page wit ongoing support to like minded individuals.</li>
<li>Goal setting activities</li>
<li>Strength and fitness <strong>bespoke programming</strong></li>
<li>Rewards System using Gymrite 360</li>
<li>Mindset Coaching</li>
<li>Checkins Weekly</li>
<li>Nutrition Coaching&nbsp;</li>
<li>All Inside an Easy To Navigate Platform</li>
</ul>

Coaching

Online Coaching With Seamus Smyth

<ul>
<li>5th in World Age Category</li>
<li>Coach has a World Championship 66 minute pro category finish for his age category last season.</li>
<li>Hyrox Official Coach</li>
<li>Goal Setting</li>
<li>Strength and Conditioning Program</li>
<li>Specific Paces For All Of Your Runs</li>
<li>Mindset Coaching Like You Never Had Before!</li>
<li>Checkins Weekly</li>
<li>Group Mentorship Call Monthly</li>
<li>Nutrition Coaching&nbsp;</li>
<li>All Inside an Easy To Navigate Platform</li>
</ul>

Hyrox Online Coaching

<h2>IS IT TIME YOU SEEN RESULTS?</h2>
<p>GymRite motivates you to take inspired and aligned action everyday to achieve your fitness and wellness goals. It is designed to end all procrastination!</p>

<ul>
<li>4 Weeks</li>
<li>Daily Goal Achieving Tasks&nbsp;</li>
<li>Coach Videos To Keep you On Track</li>
<li>3 Day Exercise Split&nbsp;</li>
<li>Lunch Time Tune Out Sessions</li>
<li>Weights - Hiit - Stretching - Mindset - Nutrition</li>
<li>Balanced Exercise Program</li>
<li>Add Weights As You Advance</li>
<li>Record Your Sessions</li>
<li>See Your History</li>
<li>Get Rewards!</li>
<li>Get Life Balance Using The Gymrite 360 Method</li>
</ul>

Executive Wellness Phase 1

<ul>
<li>Progress tracking and tracking of key performance indicators, such as weight lifted, repetitions performed, and workout duration.</li>
<li>GymRite 360 approach to progression.</li>
<li>Mindset coaching to foster a positive attitude, motivation, and resilience through goal setting, recovery and mindful activities.</li>
<li>Ongoing support and accountability from experienced trainers and your program community area, to ensure adherence and success.</li>
<li>Integration of rest and recovery days to prevent overtraining and promote muscle repair and growth.</li>
<li>Regular self-assessment and adjustment of goals based on progress and feedback.</li>
</ul>

12 Week Beginner Program

Gym Newcomer 12 week Fitness and Wellness Journey

<ul>
<li>Programmed by World Championship Hyrox Coach</li>
<li>Build your base fitness and strength</li>
<li>Establish your goal</li>
<li><strong>Get individual paces for your run training</strong></li>
<li>4 weeks x 4 days training</li>
<li>Easy to moderate intensity</li>
<li>Use the GymRite 360 approach to ensure you have balance</li>
<li>Get rewarded for your progress</li>
</ul>

Beginner Hyrox

<ul>
<li>3 Day Split</li>
<li>Some Weight</li>
<li>Some Cardio</li>
<li>Balanced Exercise Program</li>
<li>Easy To Use</li>
<li>Ad Weights As You Advance</li>
<li>Record All Your Sessions</li>
<li>See Your History</li>
<li>Get It Right Using The Gymrite 360 System</li>
</ul>

3 Day Beginner Gym Program

Beginner 3 Day Gym

<ul>
<li>Join us for your weight-loss journey</li>
<li>Get food inspiration</li>
<li>Free onsite body scan</li>
<li>Guidance with measurements</li>
<li>Accountability through check-ins</li>
<li>Access to Our Community Page to motivate you</li>
<li>Habit changing holistic tasks using GymRite 360</li>
<li>Rewards system for achieving</li>
</ul>

WE ARE CHANGING THE FITNESS INDUSTRY

IS IT TIME YOU SEEN RESULTS?

Use GymRite 360 Rewards System

Seamus Smyth

€197

Online Coaching With Seamus Smyth

€110

Hyrox Online Coaching

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Why Choose Us?

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