OUR PROGRAMS

Browse Our Featured Programs 

Whatever your fitness goals, we have you covered.

Made by expert trainers, these programs cover every angle of training your body and mind.

€20

Plus 2 monthly payments of €20

The 3 Month Project
  • Join us for your weight-loss journey
  • Get food inspiration
  • Free onsite body scan
  • Guidance with measurements
  • Accountability through check-ins
  • Access to Our Community Page to motivate you
  • Habit changing holistic tasks using GymRite 360
  • Rewards system for achieving

Free

Teach Me The Basics
  • For anyone new to the gym
  • Guidance with goal setting
  • 3 days per week of nice and easy movements to get you started
  • Two weeks of this and you will be ready to take on your next challenge
  • Access to gym induction videos
  • Find a coach
  • Get into our gym community page
  • Start clocking up your awards points now

€35

Beginner Hyrox Program
  • Programmed by World Championship Hyrox Coach
  • Build your base fitness and strength
  • Establish your goal
  • Get individual paces for your run training
  • 4 weeks x 4 days training
  • Easy to moderate intensity
  • Use the GymRite 360 approach to ensure you have balance
  • Get rewarded for your progress
  • This programme is for beginner athletes with a lower level of aerobic fitness.
  • It is the first in a series of 5 programmes aimed at Hyrox Singles Competitors.
  • There are a total of 20 weeks training in the series.

ABOUT US

Why Choose Us?

  • We have expert coaches who want you to succeed.
  • We are motivated by your success
  • We lead by example
  • We are on a mission to change the world of health and fitness by building better communities, rewarding positive behaviours, developing mindsets and cleaning up food matters.