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OUR PROGRAMS
Browse Our Featured Programs
Whatever your fitness goals, we have you covered.
Made by expert trainers, these programs cover every angle of training your body and mind.
- General Plans
- Programmes
Here are the general payment plans
€20
Plus 2 monthly payments of €20
The 3 Month Project
- Join us for your weight-loss journey
- Get food inspiration
- Free onsite body scan
- Guidance with measurements
- Accountability through check-ins
- Access to Our Community Page to motivate you
- Habit changing holistic tasks using GymRite 360
- Rewards system for achieving
Free
Teach Me The Basics
- For anyone new to the gym
- Guidance with goal setting
- 3 days per week of nice and easy movements to get you started
- Two weeks of this and you will be ready to take on your next challenge
- Access to gym induction videos
- Find a coach
- Get into our gym community page
- Start clocking up your awards points now
€35
Beginner Hyrox Program
- Programmed by World Championship Hyrox Coach
- Build your base fitness and strength
- Establish your goal
- Get individual paces for your run training
- 4 weeks x 4 days training
- Easy to moderate intensity
- Use the GymRite 360 approach to ensure you have balance
- Get rewarded for your progress
- This programme is for beginner athletes with a lower level of aerobic fitness.
- It is the first in a series of 5 programmes aimed at Hyrox Singles Competitors.
- There are a total of 20 weeks training in the series.
€35
Beginner 3 Day Gym Program
- 3 DAY SPLIT
- SOME WEIGHTS
- SOME CARDIO
- BALANCED EXERCISE PROGRAM
- ADD WEIGHTS AS YOU ADVANCE
- RECORD ALL YOUR SESSIONS
- SEE YOUR HISTORY
- GET IT RIGHT USING THE GYMRITE 360 SYSTEM
- AWARDS FOCUSED HABIT BUILDER
€40
12 Week Beginner Program
- Progress tracking and tracking of key performance indicators, such as weight lifted, repetitions performed, and workout duration.
- GymRite 360 approach to progression.
- Mindset coaching to foster a positive attitude, motivation, and resilience through goal setting, recovery and mindful activities.
- Ongoing support and accountability from experienced trainers and your program community area, to ensure adherence and success.
- Integration of rest and recovery days to prevent overtraining and promote muscle repair and growth.
- Regular self-assessment and adjustment of goals based on progress and feedback.
€35
Six Weeks Half Marathon
- Strength and conditioning gym sessions
- Specific Pacing For You
- Taper week
- Once you purchase we will ask you for your 5km current best.
IS IT TIME YOU SEEN RESULTS?
GymRite motivates you to take inspired and aligned action everyday to achieve your fitness and wellness goals. It is designed to end all procrastination!
IS IT TIME YOU SEEN RESULTS?
GymRite motivates you to take inspired and aligned action everyday to achieve your fitness and wellness goals. It is designed to end all procrastination!
IS IT TIME YOU SEEN RESULTS?
GymRite motivates you to take inspired and aligned action everyday to achieve your fitness and wellness goals. It is designed to end all procrastination!
ABOUT US
Why Choose Us?
- We have expert coaches who want you to succeed.
- We are motivated by your success
- We lead by example
- We are on a mission to change the world of health and fitness by building better communities, rewarding positive behaviours, developing mindsets and cleaning up food matters.
Contact Us
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